The Science of Clinical Exercise
Allied Health services in a state-of-the-art gym.
Promoting your health and wellbeing through resistance training exercise.
Yes, a clinic with a gym!
“Comparison is the thief of joy”
We know that normative data gives us levels and ideas, however every person is different and thus we treat you as such, with joy, compassion, and professionalism!
Redefining exercise physiology and clinical exercise science, with small group training and personalised one on one services.

Exercise Physiology for your chronic condition
Exercise science and physiology supported by experienced Allied Health Professionals.
Book your FREE consultation today!
Medically rebated services.

NDIS Exercise Physiology Registered provider
Improve your wellbeing & health with Exercise Physiology NDIS services.
We Have Capacity!
NDIS Provider Number - 4-ILHDF50

GROUP Sessions from $15
Perform your bespoke exercise program in our supervised group training.
With more than 20 sessions per week!
No memberships, pay as you go!
Exercise Physiologists supervise you with upto 8 other clients per EP.
Contact us today to discuss your options.
Redefine Ageing with Supervised strength Training
Authorised providers of the Live Longer Live Stronger program.