info@reformexercisescience.com.au
0411 112 208
1/3 Tuck Street Moorabbin Vic. 3189
About Re Form Exercise Science
Clinical Exercise Experts Dedicated to Your Long-Term Health
Re Form Exercise Science is a specialist clinical exercise facility in Moorabbin, Victoria. We help people with chronic conditions, disabilities, and mobility challenges improve their quality of life through evidence-based exercise programmes.
Exercise Physiology
Clinical exercise prescribed for people with chronic conditions and complex health needs.
NDIS
NDIS-registered exercise physiologists helping you build the physical capacity to live more independently, participate in your community, and achieve the goals in your plan.
Group Sessions
Get expert exercise physiology supervision for as little as $15 per session with our flexible pay-as-you-go group training—no contracts, no upfront fees, just quality care when you need it.
Purpose-Built for Clinical Exercise
A Facility Designed Around Your Needs, Not Fitness Trends
Fully wheelchair accessible with dedicated disability parking at the entrance, 15 pieces of cardiovascular equipment, comprehensive strength training machines, and a quiet environment free from distracting music. Located 100 metres from Moorabbin station with dedicated disability parking and drop-off zones—every detail supports safe, effective exercise for people with chronic conditions and mobility challenges.
Master's-Qualified Expertise You Can Trust
Master's-qualified exercise physiologists, not personal trainers. Evidence-based programs, not fitness trends. Small supervised groups with 8:1 ratios, not crowded classes. Purpose-built clinical facility, not a converted gym space. We're registered NDIS providers, Medicare-approved, and trusted by doctors across Melbourne to deliver safe, effective exercise for people with chronic conditions and complex health needs.
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Precise exercise dosage for neurological, cardiac, metabolic, and pain conditions—so you avoid flare-ups and build real, measurable strength
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Medicare CDM, NDIS, DVA, and private health rebates processed on-site—so you get expert care without the cost stress
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Affordable pay-as-you-go with integrated rebates and zero lock-in contracts—so you stay in control on a fixed income
Experience and Expertise You Can Rely On
Led by David Trotter with over three decades helping people overcome complex health challenges, our team of six Master's-qualified exercise physiologists brings deep expertise in chronic disease management, disability support, and post-surgical rehabilitation. We're not personal trainers—we're allied health professionals who understand exercise dosage, symptom management, and how to safely progress clients with conditions ranging from MS and Parkinson's to cardiac issues and chronic pain.
David Trotter
Jordon Creef
Josh Rogowski
Liam Pezet
Vivian Fidantsis
Sandrine
Dr Chris Trotter
How It Works
Starting clinical exercise doesn't need to be complicated. From your free consultation to your first supervised session, we guide you through a clear, structured process designed to get you moving safely and confidently.
Most clients begin their personalised program within a week of first contact and notice meaningful improvements—reduced pain, better balance, less fatigue—within 6 to 8 weeks of consistent training.
(20 minutes, free)
Step 1: Complimentary Consult
Book a free, no-obligation chat with one of our Exercise Physiologists.
We'll discuss your condition, goals, symptoms, current function, and any concerns—plus confirm your rebate eligibility (Medicare CDM, NDIS, DVA, private health).
You'll leave with a clear picture of how we work and whether we're the right fit.
Most consults are booked within 2–3 business days.
(45–50 minutes)
Step 2: Comprehensive Initial Assessment & Program Design
Your EP conducts a full clinical assessment: health history, medication review, functional movement screening, strength and balance tests, cardiovascular and respiratory baselines, and pain and fatigue scales.
Together with your Exercise Physiologist, you’ll design a personalised exercise programme including exercise selection, dosage, progression planning, and safety parameters. You’ll receive a written summary, and with your consent, we’ll provide a report to your GP or specialist.
Your programme begins immediately. The first two sessions are conducted one-on-one with an Exercise Physiologist, allowing close supervision, technique instruction, and careful adjustment to your individual needs. We believe comprehensive supervision during the early stages leads to safer, more sustainable long-term progress.
Most clients notice improved confidence and reduced pain or fatigue within 4–8 weeks of supervised sessions.
45-60 Minute Sessions
Step 3: Supervised Sessions, Ongoing Monitoring & Reassessment
Attend supervised small-group sessions with 2–3 Exercise Physiologists on the floor, or one-on-one sessions if your Exercise Physiologist determines you require closer supervision. Session times typically run for 45 minutes to 1 hour.
Your programme is tracked on analogue cards (no app required), adjusted daily to your symptoms, and formally reassessed every 6–12 weeks. Progress reports can be provided to your GP, specialist, or NDIS planner where appropriate.
Over time, clients commonly improve strength, balance, endurance, and overall function, while their healthcare team receives clear reporting to support ongoing treatment and funding decisions.
Clients typically report meaningful functional improvements — such as climbing stairs more comfortably, reduced fatigue, or improved balance — within 6–12 weeks of consistent supervised exercise. Long-term maintenance and progression are supported for as long as needed.
Real People, Real Results, Real Independence
From walking without a frame for the first time in years to deadlifting 100kg despite MS-related fatigue, our clients achieve outcomes they never thought possible. These aren't typical gym transformations—they're life-changing improvements in pain management, mobility, strength, and independence for people managing chronic conditions and complex health challenges.
You Don’t Need To Know Where To Start
Many people contact us feeling unsure — about exercise, funding, referrals, or whether they’re “suitable” for an exercise physiologist. That’s normal.
We take the time to understand your situation first. From there, we’ll explain what support is appropriate, what funding may apply, and what the next step looks like. No pressure. No rushing.