Group Exercise Physiology

Supervised Group Classes

Our group exercise physiology sessions provide safe, supervised clinical exercise in small groups for people with chronic conditions, disability, or ongoing health concerns. Sessions are led by Master’s-qualified exercise physiologists and delivered in a calm, purpose-built clinic focused on safety, technique, and progression.

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About Us

Call us

0411 112 208

Give us a call

Email us

info@reformexercisescience.com.au

Send us an email

Visit us

1/3 Tuck Street Moorabbin Vic. 3189

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Small Group Clinical Exercise

Group Exercise With Individual Clinical Oversight

Group exercise physiology is not a fitness class. These sessions are designed for people who benefit from exercising alongside others, while still requiring close supervision, individualised programmes, and clinical decision-making to manage pain, fatigue, balance, or medical risk.

Exercise Physiology

Clinical exercise programmes prescribed and supervised by qualified exercise physiologists.

NDIS

NDIS-funded group exercise supporting functional capacity and participation goals.

Medicare

Medicare-eligible group exercise physiology sessions delivered under Chronic Disease Management plans.

Clinical Structure

How Group Exercise Physiology Is Delivered Safely

Each participant follows an individualised exercise programme within a small group environment. Exercise physiologists supervise all sessions, monitor technique and symptoms, and adjust exercise dosage as required, ensuring group training remains safe, appropriate, and clinically effective.

Individual exercise programmes within a structured group setting
Small groups with close exercise physiologist supervision
Real-time adjustments based on pain, fatigue, or symptoms

How Group Sessions Work

Structured, Supervised, And Flexible Group Support

We begin with a free consultation and formal assessment to determine whether group exercise is clinically appropriate and to design an individual programme suited to your condition.

Participants attend scheduled sessions where exercise physiologists supervise closely, provide instruction, and adjust programmes as needed to support safe and consistent progress.

Book A Free Consultation

About Us

Benefits Of Group Exercise

Affordable, Consistent Exercise With Clinical Oversight

Group exercise physiology allows people to access supervised clinical exercise at a lower cost while maintaining professional oversight. It supports consistency, confidence, and long-term engagement without the risks associated with unsupervised or generic group fitness classes.

More affordable access to supervised clinical exercise
Structured routine that supports long-term consistency
Ongoing monitoring to reduce injury or symptom flare-ups

Client Success Stories

Progress Made Together, Safely

Clients attending group exercise physiology often report improved confidence, strength, and motivation from exercising alongside others with similar challenges. The clinical supervision ensures progress remains safe, appropriate, and aligned with individual health needs.

Gill Merzvinskis

This gym is fabulous! They not only spend time focusing on your own personal program, they are there on the floor at every session ensuring you are doing it correctly. Always ready to help, always positive. A great friendly vibe. By far the best gym I have ever been a member of.

M K Mordech

Been part of this community since early-23 and can warmly recommend it to anyone who wants to build up their strength and endurance. The team is fantastic, always available on the floor, personable and supportive, what I love are small groups and friendly environment. I’ve tried a few gyms and this is 💯 better.

Linda Rodier

Re Form is exceptional in the attentiveness of the staff and coming here makes exercise enjoyable and worthwhile. I would be happy to recommend them to anyone wanting to improve their fitness.

Re Form Exercise Science & Exercise Physiologists!

5.0

Based on 36 reviews

See all reviews

Absolutely the best!Fixed my back pain. Improved my resilience. And by doing it, most likely, indirectly saved my life.

Stas Filshtinskiy

09:36 12 Jul 26

The beautiful and kind Vivian takes care of my 85 year old dad post his stroke last year. He is making unbelievable progress there ! We love it and how strong dad has become. He looks forward to his sessions and its such a lovely supportive environment. They also go out of their way to help navigate aged care system. Working on getting mum there too. 100% recommend!

MM M

11:13 31 Jan 26

Been seeing Dave and gang for the last two years. Extremely professional service and great facilities. Can’t fault Reform Exercise Science.

Kendall Chadwick

05:54 16 Jan 26

Gill Merzvinskis

22:10 04 Sep 25

m k mordech

06:58 26 Aug 25

Fabulous fit out and wonderful attentive service from expert accredited exercise physiologists.

Chris Trotter

04:13 23 May 25

All staff proactive, friendly and encouraging. Always enjoyable and a learning experience!

TREVOR LLOYD JONES

00:46 23 May 25

Re Form is exceptional in the attentiveness of the staff and coming here makes exercise enjoyable and worthwhile. I would be happy to recommend them to anyone wanting to improve their fitness.

Linda Rodier

23:46 21 May 25

Reform has been such a saviour for me. All the staff are so helpful and kind and go out of their way to make one feel very comfortable.Thank-you for your support and guidance and keep up the great work.

Bridget Morgan

02:15 19 May 25

Excellent venue and the kindest, patient and qualified staff. Highly recommended.

Margaret Maher

02:04 19 May 25

A very personalised tailored exercise program that’s perfect for my goals (core strength, flexibility and balance). Very friendly, very helpful staff.

M Perelaer

01:12 19 May 25

Great trainer, excellent knowledge. By David and his team

Martha Zelazny

03:01 09 May 25

This place helped me turn my life around since I started here I have lost around 35kg and couldn’t of done it without josh and the team, I will forever be great full for their help, highly recommend.

Alex Kristan

02:45 04 Jul 24

Very impressed with my assement and program … very experienced Matt… looking forward to my first class on Tuesday and hoping for great improvement in knees etc…👌

diane luxmoore

11:29 11 May 24

Very good. David is very supportive and cuts you a lot of slack. He understands that people aren't well at the time of getting a referral to an Exercise Physiologist and that they need a supportive approach.

Richard Ward

11:37 30 May 23

Professional and committed team of experts at ReForm. David and his colleagues have provided excellent guidance and made a real impact on my progress. Happy to recommend highly.

Patrick Butler

00:44 30 May 23

A very friendly, well-outfitted and welcoming space. Great staff to work with on your personlised wellness and recovery.

Renate

06:54 29 May 23

Dave and the team are great, great program and always made to feel welcome. The most important thing is the program works, lost weight, feeling best I have for years Thank you

Richard Jeffery

06:02 29 May 23

Fantastic personalized gym program. Suitable for anyone who needs rehab for injuries or strength and resistance exercises. All within a relaxed setting. Makes exercising easy with terrific results and health benefits for any fitness level.Thank you David, Jordan and Bob.

Nadia Pozzobon

05:47 29 May 23

Great space for exercise with a real community feel, with professional exercise physiology services.

Jordon Creef

23:23 12 Oct 22

Needed to drop 15kg + for new job opportunity whilst paying attention to a shoulder injury.David spent time working out what I needed and went about it professionally and with empathy.I've lost 40+kg and now kept it off for over 12months.Highly recommend David and the team at ReForm.

scott campbell

08:57 07 Oct 22

Beautiful new equipment, caring & competent trainers. David is very well informed and loves sharing his knowledge. He loves what he is doing and he loves us, his "senior citizens", who wish to stay fit & healthy

Moni Lai Storz

08:19 07 Oct 22

Amazing gym & rehab centre. The staff are passionate & knowledgeable. Treatments are evidence based & effective. And it’s a warm & welcoming environment.

Steve E

12:28 14 Sep 22

Fun, friendly and knowledgeable. Everyone feels comfortable. Hard work with humour!

Debra Templar

08:11 07 Apr 22

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Getting Started

Find Out If Group Exercise Physiology Is Right For You

Group exercise physiology is not suitable for everyone. A short conversation can help determine whether this option is appropriate for your condition, funding, and support needs before you commit.

Send us an email

info@reformexercisescience.com.au

Give us a call

0411 112 208